Healthy fruity snacks
Take advantage of farm fresh summer fruit with this healthy snack or great dessert.
This recipe also works well with frozen fruit. Sprinkling a few crushed nuts over the topping
gives this recipe a boost of healthy fiber.
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Berry Salad Recipe
Ingredients:
1 cup blueberries, fresh or frozen
1 cup blackberries
1 cup strawberries
2 tablespoons apple juice
Lemon cream:
4 ounces ricotta cheese
4 ounces yogurt
zest of 1 lemon
2 tablespoons brown sugar
Preparing your recipe
Wash your fresh berries or thaw frozen, slice strawberries.
Mix together all your berries in a mixing bowl and pour over apple juice.
Chill in refrigerator.
Lemon cream topping:
Mix ricotta cheese, yogurt, lemon zest and sugar. Chill topping and serve over fruit.
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